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• Carefully remove a lens from its case, ensuring you select the correct lens for each eye.
• Place the lens in the palm of your hand and add a little soaking solution.
• Place the lens on your forefinger and look at the shape of the lens from the side.
• This lens is inside out – note the shape of the lens at the edges.
• This lens is the correct way round.
• Using the second finger of one hand, gently raise the upper eyelid.
• Using the second finger of the other hand pull down the lower eyelid slightly and gently place the lens onto your eye.