Can colour help?

What is Visual Stress?

Simply explained, Visual Stress (Meares-Irlen syndrome) is a sensitivity to visual patterns, particularly stripes. In some individuals this condition can cause visual perception problems which interfere with reading. The symptoms can occur despite normal vision.

Signs of visual stress













One current scientific explanation is that the perceptual problems are due to a hyperactivation of the visual cortex of the brain, particularly in more anterior visual areas, which is reduced by precise individual colour.

Can colour help?













The Symptoms of Visual Stress:

All or some of the following may be present:

  • Movement of the printed text
  • Blurring of print
  • Letters changing size or shape
  • Patterns in the print (sometimes described as rivers or worms)
  • Halos of colour surrounding letters or words
  • Tiring easily whilst reading
  • Headaches or visual discomfort
  • Red, sore, watery eyes

The Signs of Visual Stress

  • Moves closer to or further away from the book
  • Moves book around on the desk
  • Fidgets continuously
  • Using finger as a marker on the page
  • Skips words or lines
  • Frequently re-reads the same line
  • Rubes eyes or blinks frequently when reading
  • Poor comprehension of reading content
  • Frustration and low self-esteem

Frustration and low self esteem can occur in children who are underachieving due to visual stress. Early diagnosis of the problem is essential. The longer it takes to identify and remedy visual stress, the greater the loss of confidence that can result.













Visual Stress and Photosensitive Migraine

Migraine attacks have many triggers, including stress, particular foods, and hormones. About 40% of migraine attacks may be visually induced by flickering light, patterns or reading. These attacks may be helped by precision tinted lenses.

Research in the US undertaken recently by a team of neuro-scientists, using brain imaging, has shown that a suppression of hyper-excitability in the visual cortex occurs in migraineurs when individually selected precision tinted lenses are worn.

The lenses for the study were selected using the Intuitive Colorimeter. Symptoms of other neurological conditions such as Autism, MS, ME and Parkinson’s have been shown to reduce with the application of a precise colour.

coloured lenses













Is This Dyslexia?

‘Dyslexia’ is a term used to refer to reading problems that are not due to poor teaching. Dyslexia is often associated with spelling difficulty.

Visual stress is NOT the same as dyslexia but is more common in those that are dyslexic. People who fail to read because of visual stress are frequently mis-diagnosed as dyslexic. For this reason, it is important that the existence of visual stress is identified at an early stage. Once the visual stress has been treated, the remaining problems are more easily dealt with.

A Solution

Visual stress can be reduced by the use of coloured filters: a coloured overlay placed over text or coloured lenses worn in spectacles. The reduction occurs only when the colour is selected to suit the individual. The selection of lenses is best undertaken with the aid of the Intuitive Colorimeter.














Coloured overlays are widely used by teachers in schools throughout the UK. If an overlay proves useful it is likely that precision tinted lenses will also be beneficial. Lenses can also be used for writing as well as reading and to reduce glare. It is important to note that the most effective coloured overlay is unlikely to have the same colour as the optimal precision lenses.

A full eye examination is necessary before prescribing precision tinted lenses. The procedure is best undertaken by an optometrist who also specialises in colorimetry.

How to find out if colour can help

  1. Eye Examination – Every child who displays problems with reading should have a full eye examination. If a refractive prescription is required (e.g. for long or short sight) then this can be incorporated in the coloured lenses.
  2. Overlay Assessment – An assessment with coloured overlays can be carried out, which the optometrist can then suggest the patient uses the overlay and returns in a few weeks, noting any improvements that result. Alternatively, in cases where the benefit from the overlay is clear, the optometrist may suggest moving directly to testing with the Intuitive Colorimeter.
  3. Colorimetry Assessment – If overlays are beneficial, the optometrist may suggest Colorimetry as the next stage. This may result in the prescribing of spectacles with coloured lenses. The colour will be more specific to each individuals needs, much more precise than the overlay and very often a different colour to the overlay. Coloured lenses are also much more convenient than overlays for board and computer work.